Category: Sober living

The Importance of Family Support in the Addiction Recovery Journey

Healthy boundaries empower families to provide support without overextending themselves. Clear boundaries define acceptable behaviors and roles, helping prevent enabling or codependency. Educational programs, such as those offered by Gateway Foundation, also include information on medication-assisted treatment, relapse prevention, and the importance of https://live-jimmywebstudio.pantheonsite.io/when-does-social-drinking-become-problem-drinking/ continuous support. Family support also encourages accountability—the loved one’s participation in […]

Sleep, Alcohol, and Breaking the Cycle The Mindful Drinking Blog by Sunnyside

The data were tested for normal distribution using the D’Agostino & Pearson omnibus normality test. Because of their normal distribution, statistical analysis was performed with a parametric test as reported. Differences in Alcohol Use Disorders Identification Test-Concise and Insomnia Severity Index scores between day and night workers were analyzed using Student’s two-tailed t-test for unpaired […]